This Weeks Schedule:

Monday, Tuesday – Workouts

Wednesday – Rest

Thursday, Friday – Workouts

Saturday – Rest

Our Commerical Will Be Filmed Monday At NOON! Be There!

1000M Row (1min rest)

50 Wall Balls (1 min Rest)

50 Double Unders (1min Rest)

50Push Press (1min Rest)

50 SDLHP (1 Min Rest)

50 Sit-Ups

Thanks To Everyone Who Came Out For Reindeer Games!  It Was Some Fun Competition And Great To Meet Another Affiliate!