December 24th and 25th

REST

Merry Christmas Everyone!

Rippetoe -  “Only people willing to work to the point of discomfort on a regular basis using effective means to produce that discomfort will actually look like they have been other-than-comfortable most of the time. You can thank the muscle magazines for these persistent misconceptions, along with the natural tendency of all normal humans to seek reasons to avoid hard physical exertion”

This entry was posted on Wednesday, December 23rd, 2009 at 7:52 pm. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

4 Responses to “December 24th and 25th”