4;35 70lb
431 not rx
6:18 100 ibs
4:35 44lbs
4:42 50kg
4:15 rx
50 squats @ 70k
5:02 40kg
60 jump squats limited use of right shoulder
6:50 Rx
Some pathetic time of almost 9 minutes, @ 77 lbs, shoulda sucked it up and rx’d it….grrrr
3:55 @40kg need more weight
8:31 29K
December 26th, 2009 at 8:59 am
4;35 70lb
December 26th, 2009 at 9:03 am
431 not rx
December 26th, 2009 at 9:04 am
6:18 100 ibs
December 26th, 2009 at 9:04 am
4:35 44lbs
December 26th, 2009 at 9:52 am
4:42 50kg
December 26th, 2009 at 10:58 am
4:15 rx
December 26th, 2009 at 12:35 pm
50 squats @ 70k
December 26th, 2009 at 3:42 pm
5:02 40kg
December 26th, 2009 at 3:43 pm
60 jump squats limited use of right shoulder
December 26th, 2009 at 5:17 pm
6:50 Rx
December 26th, 2009 at 7:01 pm
Some pathetic time of almost 9 minutes, @ 77 lbs, shoulda sucked it up and rx’d it….grrrr
December 27th, 2009 at 8:59 am
3:55 @40kg
need more weight
December 27th, 2009 at 12:09 pm
8:31 29K