Jan 28 2010

January 29th

REST

Saturday and Sunday : Have Your Goals Ready! We Will Document Everyones Goals For February!  Examples – Muscle Ups, Double Unders, Handstands, Butterfly Pullups, Double Bodyweight Deadlift, etc, etc, etc, Getting One of The “Girls” Under a Certain Time (Fran – sub 5min) etc. etc. Max Consecutive Pullups, the list goes on and on….

- There Will Be A Folder On The Equipment Box : Write On A Piece Of Paper And Then Place Inside With Name etc.

Jared Will Be Coordinating This Activity