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Was here at 5:30, whole day was shit!! Anyway, did 5.2 miles on recumbent bike in 20 min, then 2 miles on treadmill easy pace. Back is douched from yesterday.
January 19th, 2010 at 6:06 am
23:04
ran inside
January 19th, 2010 at 6:19 am
19 45
January 19th, 2010 at 8:23 am
18:44
January 19th, 2010 at 9:04 am
I’m down to a single band pullup!! (from a double band)
January 19th, 2010 at 1:02 pm
22:00
Ouch.
January 19th, 2010 at 1:14 pm
17:40
January 19th, 2010 at 1:54 pm
Mary! I found your headband…it must have flown off while you were rowing…stud.
January 19th, 2010 at 3:35 pm
22:09 rx
January 19th, 2010 at 4:07 pm
Thanks Sarah! I must have been flailing around like an idiot… :)
January 19th, 2010 at 4:40 pm
18:09 ran inside
January 19th, 2010 at 5:35 pm
Was here at 5:30, whole day was shit!! Anyway, did 5.2 miles on recumbent bike in 20 min, then 2 miles on treadmill easy pace. Back is douched from yesterday.
January 19th, 2010 at 7:09 pm
19:51. Minus however much time I spent waiting for an open rower.
January 19th, 2010 at 7:25 pm
20:30 inside
January 19th, 2010 at 7:46 pm
22:05 Rx ?
January 19th, 2010 at 7:46 pm
19:27 ran inside..stopped time while waiting for a rower :)
January 19th, 2010 at 8:19 pm
19:31 ran inside, didn’t have to wait for rower.
January 19th, 2010 at 9:18 pm
20:50 minus time waiting for rower.
January 19th, 2010 at 9:37 pm
23:10 minus time waiting for rower.
January 19th, 2010 at 9:54 pm
18:40
January 19th, 2010 at 10:57 pm
19:23
January 20th, 2010 at 4:05 pm
18:15
January 20th, 2010 at 4:35 pm
21:39