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28K thruster (prob should have gone higher)
1:59 row PR
I would like to say that I was cursing your name, Jared, after that row. I was gasping and gulping for air, but I pushed myself harder than I would have if you hadn’t said anything. So… thanks a lot, jerk bag. :)
January 23rd, 2010 at 6:43 am
60 k
141 row
January 23rd, 2010 at 6:45 am
70 kg. 1:37 row. PR!!
January 23rd, 2010 at 6:48 am
70kg thruster, 137.1 row
January 23rd, 2010 at 6:48 am
50kg 1:46
January 23rd, 2010 at 6:49 am
50Kg, 1:51 500m row. 1st day at full arm capacity!!!
January 23rd, 2010 at 7:52 am
70kg
1:56.3
January 23rd, 2010 at 8:45 am
row 500m 1:52
January 23rd, 2010 at 8:46 am
50kg 1:43 row
January 23rd, 2010 at 9:03 am
43k thruster 159.9 row
January 23rd, 2010 at 10:18 am
60 K thruster
1:44:0 500 M row.
January 23rd, 2010 at 10:29 am
60k thruster, 1:33.9 row
January 23rd, 2010 at 10:48 am
40 K thruster and 1:48.8 500m row
January 23rd, 2010 at 10:58 am
1:46 500m row
January 23rd, 2010 at 11:51 am
I am in wisconsin at a hockey tournament . So i ran 3 miles this AM and did 50 buterfly situps and 50 pushups . Not to bad for being hungover.
January 23rd, 2010 at 11:54 am
40K..1:53.5 row
January 23rd, 2010 at 1:27 pm
40k thruster 1:59.9 row
January 23rd, 2010 at 1:48 pm
90kg thruster
500m row 1:33.0
January 23rd, 2010 at 2:22 pm
28K thruster (prob should have gone higher)
1:59 row PR
I would like to say that I was cursing your name, Jared, after that row. I was gasping and gulping for air, but I pushed myself harder than I would have if you hadn’t said anything. So… thanks a lot, jerk bag. :)
January 23rd, 2010 at 6:32 pm
Some days I want to kick Ian in the nuts. ;) Good job, buddy.
January 23rd, 2010 at 6:59 pm
40k trusters, 214 500m Lol! 8 seconds better then last time.
January 23rd, 2010 at 8:37 pm
50kg thruster, 1:52 row
January 23rd, 2010 at 9:37 pm
Why me Sam? Why not Nick? He might enjoy it. Nick A. that is.
January 24th, 2010 at 7:51 pm
225lb thruster. 1:27.3 row..