Comments on: January 23rd http://www.crossfitcedarvalley.com/2010/01/january-23rd/ Wed, 08 Sep 2010 18:02:53 -0600 http://wordpress.org/?v=2.8.4 hourly 1 By: James http://www.crossfitcedarvalley.com/2010/01/january-23rd/comment-page-1/#comment-1774 James Mon, 25 Jan 2010 01:51:52 +0000 http://www.crossfitcedarvalley.com/?p=1374#comment-1774 225lb thruster. 1:27.3 row.. 225lb thruster. 1:27.3 row..

]]> By: ian http://www.crossfitcedarvalley.com/2010/01/january-23rd/comment-page-1/#comment-1757 ian Sun, 24 Jan 2010 03:37:56 +0000 http://www.crossfitcedarvalley.com/?p=1374#comment-1757 Why me Sam? Why not Nick? He might enjoy it. Nick A. that is. Why me Sam? Why not Nick? He might enjoy it. Nick A. that is.

]]> By: JLP http://www.crossfitcedarvalley.com/2010/01/january-23rd/comment-page-1/#comment-1756 JLP Sun, 24 Jan 2010 02:37:49 +0000 http://www.crossfitcedarvalley.com/?p=1374#comment-1756 50kg thruster, 1:52 row 50kg thruster, 1:52 row

]]> By: Heather N. http://www.crossfitcedarvalley.com/2010/01/january-23rd/comment-page-1/#comment-1755 Heather N. Sun, 24 Jan 2010 00:59:36 +0000 http://www.crossfitcedarvalley.com/?p=1374#comment-1755 40k trusters, 214 500m Lol! 8 seconds better then last time. 40k trusters, 214 500m Lol! 8 seconds better then last time.

]]> By: Sam http://www.crossfitcedarvalley.com/2010/01/january-23rd/comment-page-1/#comment-1754 Sam Sun, 24 Jan 2010 00:32:24 +0000 http://www.crossfitcedarvalley.com/?p=1374#comment-1754 Some days I want to kick Ian in the nuts. ;) Good job, buddy. Some days I want to kick Ian in the nuts. ;) Good job, buddy.

]]> By: Sarah H. http://www.crossfitcedarvalley.com/2010/01/january-23rd/comment-page-1/#comment-1752 Sarah H. Sat, 23 Jan 2010 20:22:32 +0000 http://www.crossfitcedarvalley.com/?p=1374#comment-1752 28K thruster (prob should have gone higher) 1:59 row PR I would like to say that I was cursing your name, Jared, after that row. I was gasping and gulping for air, but I pushed myself harder than I would have if you hadn't said anything. So... thanks a lot, jerk bag. :) 28K thruster (prob should have gone higher)
1:59 row PR

I would like to say that I was cursing your name, Jared, after that row. I was gasping and gulping for air, but I pushed myself harder than I would have if you hadn’t said anything. So… thanks a lot, jerk bag. :)

]]> By: ian http://www.crossfitcedarvalley.com/2010/01/january-23rd/comment-page-1/#comment-1751 ian Sat, 23 Jan 2010 19:48:29 +0000 http://www.crossfitcedarvalley.com/?p=1374#comment-1751 90kg thruster 500m row 1:33.0 90kg thruster
500m row 1:33.0

]]> By: Sara C http://www.crossfitcedarvalley.com/2010/01/january-23rd/comment-page-1/#comment-1750 Sara C Sat, 23 Jan 2010 19:27:07 +0000 http://www.crossfitcedarvalley.com/?p=1374#comment-1750 40k thruster 1:59.9 row 40k thruster 1:59.9 row

]]> By: Shantelle http://www.crossfitcedarvalley.com/2010/01/january-23rd/comment-page-1/#comment-1749 Shantelle Sat, 23 Jan 2010 17:54:46 +0000 http://www.crossfitcedarvalley.com/?p=1374#comment-1749 40K..1:53.5 row 40K..1:53.5 row

]]> By: Marc http://www.crossfitcedarvalley.com/2010/01/january-23rd/comment-page-1/#comment-1748 Marc Sat, 23 Jan 2010 17:51:03 +0000 http://www.crossfitcedarvalley.com/?p=1374#comment-1748 I am in wisconsin at a hockey tournament . So i ran 3 miles this AM and did 50 buterfly situps and 50 pushups . Not to bad for being hungover. I am in wisconsin at a hockey tournament . So i ran 3 miles this AM and did 50 buterfly situps and 50 pushups . Not to bad for being hungover.

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