http://www.crossfitcedarvalley.com/2010/01/january-30th/ Mon, 01 Nov 2010 01:50:07 -0600 http://wordpress.org/?v=2.8.4 hourly 1 http://www.crossfitcedarvalley.com/2010/01/january-30th/comment-page-1/#comment-1901 Marty Sun, 31 Jan 2010 23:07:27 +0000 http://www.crossfitcedarvalley.com/?p=1402#comment-1901 Did this work out Sunday a.m. not timed. 70lb max x2 rounds then 65 one round 60 for last two rounds Did this work out Sunday a.m. not timed.
70lb max x2 rounds then 65 one round
60 for last two rounds

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