3pm Will Be Offered To Help Even Out The Crowd. If Everyone Shows Up at 3PM, This Defeats The Purpose.
For Time: 100 Push-Ups, 100 Pull-Ups.
Penalty for Dropping/Breaking is 100yd Sprint.
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January 2nd, 2010 at 5:50 pm
Divide us up and tell us when? I think everyone pretty much checks this daily…
January 3rd, 2010 at 3:35 pm
8:06 mod…50 wb, 50 butterfly crunches, 100 lunges
January 3rd, 2010 at 3:43 pm
Modified–
Jumping pull-ups
Push-ups on knees
17:30
January 3rd, 2010 at 3:46 pm
100 pushups 100 jumpups time 2027
January 3rd, 2010 at 3:48 pm
21:22 mod
January 3rd, 2010 at 3:56 pm
16:00 modified Jumpimg PullUps
January 3rd, 2010 at 4:09 pm
18:55 rx
January 3rd, 2010 at 4:52 pm
21.26
incline pushups
jumping pullups
January 3rd, 2010 at 5:00 pm
14;44
January 3rd, 2010 at 5:03 pm
24:29 48 kipping
January 3rd, 2010 at 5:04 pm
18:34 rx
January 3rd, 2010 at 5:05 pm
17:11 jumpin
January 3rd, 2010 at 5:13 pm
13:08 100 jumping pull-ups and 100 pushups
January 3rd, 2010 at 5:27 pm
26:14 rx for the most part, did 5? Jumping after I hurt my poor little hands :) I’m a baby
January 3rd, 2010 at 5:45 pm
20:00 jumping pullups
January 3rd, 2010 at 6:05 pm
20:21 ex
January 3rd, 2010 at 6:43 pm
1512 jumping pull ups
January 3rd, 2010 at 7:49 pm
16:57 rx
January 3rd, 2010 at 8:46 pm
14:52 jumping pull ups and push ups on my knees
January 3rd, 2010 at 10:22 pm
Modified
100 jumping pullups
100 pushups
8:55
January 4th, 2010 at 5:54 am
100 jumping, 100 push ups 1638
owie owie owie