Comments on: January 9th http://www.crossfitcedarvalley.com/2010/01/january-9th/ Mon, 01 Nov 2010 01:50:07 -0600 http://wordpress.org/?v=2.8.4 hourly 1 By: Mary Brown http://www.crossfitcedarvalley.com/2010/01/january-9th/comment-page-1/#comment-1517 Mary Brown Mon, 11 Jan 2010 15:19:22 +0000 http://www.crossfitcedarvalley.com/?p=1332#comment-1517 Yoga (next time I'll turn my cell phone off Sarah --- Sorry!) 2 miles in 26:00 on the treadmill Fran w/ light weight & 2 band pullups... I forgot my time... Much better than last time - my first CrossFit workout:) Yoga (next time I’ll turn my cell phone off Sarah — Sorry!)
2 miles in 26:00 on the treadmill
Fran w/ light weight & 2 band pullups… I forgot my time… Much better than last time – my first CrossFit workout:)

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