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Feb
4
2010
February 5th
Article Link: The Pussification Of America
via CrossFit Football – via Underground Strength
Announcement: Sundays Workout Will Be Moved To Saturday, Sunday Will Be Rest
2000 m row for time
3×10 BW bench
7 downs on rings
24 comments
Crossfit Cedar Valley
CrossFit Is Neither Exercise Nor Muscle Confusion. It Is Simply Real Strength And Conditioning
February 2010
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