Comments on: February 5th http://www.crossfitcedarvalley.com/2010/02/february-5th/ Thu, 29 Jul 2010 16:07:52 -0600 http://wordpress.org/?v=2.8.4 hourly 1 By: Mary Brown http://www.crossfitcedarvalley.com/2010/02/february-5th/comment-page-1/#comment-3121 Mary Brown Fri, 09 Apr 2010 18:40:49 +0000 http://www.crossfitcedarvalley.com/?p=1425#comment-3121 9:27 9:27

]]> By: Sean http://www.crossfitcedarvalley.com/2010/02/february-5th/comment-page-1/#comment-2032 Sean Sat, 06 Feb 2010 21:16:44 +0000 http://www.crossfitcedarvalley.com/?p=1425#comment-2032 Ya let's see been bag gets a cheap take down on a guy who wasn't tring all that hard and is given up 40 or 50 lbs to. My money is on the HAMMER in end number two. I'll bet there won' t be a round three cause Brian will be busted! No where was I, 2000 meter row 7:50 185lbs brench 3x10 7 downs on the rings ex till had to do 3 then went withod on dip but did rx on pushups Ya let’s see been bag gets a cheap take down on a guy who wasn’t tring all that hard and is given up 40 or 50 lbs to. My money is on the HAMMER in end number two. I’ll bet there won’ t be a round three cause Brian will be busted! No where was I,
2000 meter row 7:50
185lbs brench 3×10
7 downs on the rings ex till had to do 3 then went withod on dip but did rx on pushups

]]> By: scuba steve http://www.crossfitcedarvalley.com/2010/02/february-5th/comment-page-1/#comment-2010 scuba steve Sat, 06 Feb 2010 03:56:45 +0000 http://www.crossfitcedarvalley.com/?p=1425#comment-2010 row-8:05 2000m bench-195# shoulder feels way better! by the way i am taking bets on Armand vs. Brian in round two (that is if anyone will help Brian cover the spread) ha ha row-8:05 2000m
bench-195#

shoulder feels way better!

by the way i am taking bets on Armand vs. Brian in round two (that is if anyone will help Brian cover the spread) ha ha

]]> By: Marc http://www.crossfitcedarvalley.com/2010/02/february-5th/comment-page-1/#comment-2009 Marc Sat, 06 Feb 2010 03:48:15 +0000 http://www.crossfitcedarvalley.com/?p=1425#comment-2009 721 2000 m row 135 Bench 721 2000 m row
135 Bench

]]> By: Sara C http://www.crossfitcedarvalley.com/2010/02/february-5th/comment-page-1/#comment-2006 Sara C Sat, 06 Feb 2010 01:56:21 +0000 http://www.crossfitcedarvalley.com/?p=1425#comment-2006 8:55 2000k row Bench Rnd 1 80lbs Rnd 2 80lbs 10th rep assisted Rnd 3 80lbs 1,2,3. 75lbs 4-10,10th rep assisted 8:55 2000k row

Bench
Rnd 1 80lbs
Rnd 2 80lbs 10th rep assisted
Rnd 3 80lbs 1,2,3. 75lbs 4-10,10th rep assisted

]]> By: emily s. http://www.crossfitcedarvalley.com/2010/02/february-5th/comment-page-1/#comment-2005 emily s. Sat, 06 Feb 2010 01:54:41 +0000 http://www.crossfitcedarvalley.com/?p=1425#comment-2005 9:02 row 1st set bench 75lbs, set 2 & 3 80 lbs 9:02 row
1st set bench 75lbs, set 2 & 3 80 lbs

]]> By: Jenny http://www.crossfitcedarvalley.com/2010/02/february-5th/comment-page-1/#comment-2004 Jenny Sat, 06 Feb 2010 01:36:54 +0000 http://www.crossfitcedarvalley.com/?p=1425#comment-2004 Bench 100# first set, then 95#, then 85# for last. Last part of first two sets were a team effort; thanks Sara! Bench 100# first set, then 95#, then 85# for last.
Last part of first two sets were a team effort;
thanks Sara!

]]> By: Jenny http://www.crossfitcedarvalley.com/2010/02/february-5th/comment-page-1/#comment-2003 Jenny Sat, 06 Feb 2010 01:22:11 +0000 http://www.crossfitcedarvalley.com/?p=1425#comment-2003 8:13 row 8:13 row

]]> By: Mac http://www.crossfitcedarvalley.com/2010/02/february-5th/comment-page-1/#comment-2002 Mac Sat, 06 Feb 2010 00:47:42 +0000 http://www.crossfitcedarvalley.com/?p=1425#comment-2002 No shame...Brian was able to pick up and dump a low single. Against the wall. Haha. It's all games. We may have to have a crossFit Cedar Valley tourney sometime. U better retire Brian haha No shame…Brian was able to pick up and dump a low single. Against the wall. Haha. It’s all games. We may have to have a crossFit Cedar Valley tourney sometime. U better retire Brian haha

]]> By: Nick R http://www.crossfitcedarvalley.com/2010/02/february-5th/comment-page-1/#comment-2001 Nick R Fri, 05 Feb 2010 21:28:32 +0000 http://www.crossfitcedarvalley.com/?p=1425#comment-2001 7 7:19 row 200lbs bench 7 downs rx 7

7:19 row
200lbs bench
7 downs rx

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