Comments on: Febuary 3rd

By: michelle

michelle — Thu, 04 Feb 2010 22:44:01 +0000

14;36 it would have been under 14 but jared made me redo my last double under :(your so mean jared

Amy L — Thu, 04 Feb 2010 21:40:22 +0000

9:50
35 lb kb, dbl unders,21 & then Singles x2 18&15
knee-ups with a few KTE.

kyle j. — Thu, 04 Feb 2010 05:02:02 +0000

8:30
Kettle bells RX
Jump rope SINGLES
KTE RX (may have missed a set, my time seems fast)

Heather R — Thu, 04 Feb 2010 03:20:04 +0000

10:35 rx

Troy — Thu, 04 Feb 2010 02:58:56 +0000

6:12 rx

Jon K — Thu, 04 Feb 2010 02:50:28 +0000

8:38 rx

Brian B — Thu, 04 Feb 2010 02:46:41 +0000

10:15
rx kettle bells
rx 1 round KTE Leg lift for most of the other KTE’s
x3 for SU all rounds

sean — Thu, 04 Feb 2010 02:30:06 +0000

9:15
rx the first rnd
2nd took longer kept breaking the jump rope Rx
3rd rd did 6 doubles the singles
4 rounds of 15 ring dips and pullups

Sara C — Thu, 04 Feb 2010 02:28:47 +0000

13:04 counted misses on Double unders
35lb kettleball.

Nice video Sam. Is that a burning lake of fire that Armand is suspended over? lol

Jenny — Thu, 04 Feb 2010 01:33:36 +0000

10:15 rx