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That was a hero workout folks! They’re the toughest of em all. Dont get discouraged or frustrated, just remember the reason behind it and keep pushing forward. These men died for their country. No one quits during a hero workout….. its a rule
I wanted to bring a 5k opportunity forward in case anyone was interested. I’m part of the PR Club at UNI and also a part of 2010’s Do-Run-Run. Its a 5k in Cedar Falls starting at Gateway Park (across from the Ice House Museum) on April 24th. Cost is $20 before April 10th, $25 after that. The proceeds benefit the Children’s Miricle Network. I’ve attached the link to the site, and I will soon have brochures around at USA. Let me know if you want more details!
March 10th, 2010 at 8:43 am
That was a hero workout folks! They’re the toughest of em all. Dont get discouraged or frustrated, just remember the reason behind it and keep pushing forward. These men died for their country. No one quits during a hero workout….. its a rule
March 10th, 2010 at 8:46 am
That’s why I cried, cuz I couldn’t quit….I’m completely wrecked today folks…shoulders, tris, back, lower back….THANK GOD it’s a rest day!
March 10th, 2010 at 9:23 am
Hey Everyone!
Great workout yesterday…my body hurts big time.
I wanted to bring a 5k opportunity forward in case anyone was interested. I’m part of the PR Club at UNI and also a part of 2010’s Do-Run-Run. Its a 5k in Cedar Falls starting at Gateway Park (across from the Ice House Museum) on April 24th. Cost is $20 before April 10th, $25 after that. The proceeds benefit the Children’s Miricle Network. I’ve attached the link to the site, and I will soon have brochures around at USA. Let me know if you want more details!
March 10th, 2010 at 9:51 am
Ruby,
That sounds like fun! I’ll put it on my calendar. Maybe by then I’ll be able to run w/ Izzy in the jogger stroller!! :)
March 10th, 2010 at 12:28 pm
Thanks Jared, i think alot of us needed the reminder.