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My 16 year son Garrick came today!! I think i’ll be the happiest person alive all day. I’ve been after him for months to come. I do believe he’s going to sign up. :)
He said…so explosiveness days…those are prolly harder..right?? I laughed…
Didn’t mean to blow up on you this morning with the whole wall ball burpees, Mary. It was merely panic induced. Is there a 5k route or do we just do the 1 mile route 3 times?
March 12th, 2010 at 7:50 am
Explosive is not the word that I would use. The concept of a “3000m row” was breeched this morning. I threw up in my mouth a little bit.
March 12th, 2010 at 8:04 am
My 16 year son Garrick came today!! I think i’ll be the happiest person alive all day. I’ve been after him for months to come. I do believe he’s going to sign up. :)
He said…so explosiveness days…those are prolly harder..right?? I laughed…
March 12th, 2010 at 8:14 am
So are those like Wall Ball Pushups?
Sarah – Thank you! This morning was so much fun!!!
I <3 50m sprints!
March 12th, 2010 at 8:30 am
I don’t want to be the spoilers, but Sarah – did you say a 5k run Saturday morning? I’ll dress accordingly if so (me + spandex pants = hot).
March 12th, 2010 at 12:10 pm
Didn’t mean to blow up on you this morning with the whole wall ball burpees, Mary. It was merely panic induced. Is there a 5k route or do we just do the 1 mile route 3 times?
March 12th, 2010 at 12:59 pm
Mary-
I did say 5k…so yes, dress accordingly.
Bill-
There is a 5K route. Its a good one:)
March 12th, 2010 at 3:20 pm
Bill, I hope you know by Sarah’s definition of “good” it’s really NOT GOOD….trust me, the route is brutal!
see you tomorrow!!
March 12th, 2010 at 4:49 pm
I guess a kitten is going to have to die…I’m sick; hope to feel better by tomorrow morning. Have fun!
March 12th, 2010 at 7:54 pm
Marty- thats awesome that Garrick finally came today! I know how you feel. I was really excited when Ashley started kid fit.
Jen- Get lots or rest and hope you feel better.