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	<title>Comments on: March 6th</title>
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	<link>http://www.crossfitcedarvalley.com/2010/03/march-6th/</link>
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		<title>By: ian</title>
		<link>http://www.crossfitcedarvalley.com/2010/03/march-6th/comment-page-1/#comment-2553</link>
		<dc:creator>ian</dc:creator>
		<pubDate>Sun, 07 Mar 2010 02:36:11 +0000</pubDate>
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		<description>Bill, I got the Brazilian too!</description>
		<content:encoded><![CDATA[<p>Bill, I got the Brazilian too!</p>
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		<title>By: pink</title>
		<link>http://www.crossfitcedarvalley.com/2010/03/march-6th/comment-page-1/#comment-2551</link>
		<dc:creator>pink</dc:creator>
		<pubDate>Sat, 06 Mar 2010 23:07:46 +0000</pubDate>
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		<description>Treadmill at station does not have odometer, and also is total POS.  I managed 30 minutes of mostly running with some walking, sit ups Rx, unable to do back extensions.  Did 150 single unders (no rope), and 50 air squats.</description>
		<content:encoded><![CDATA[<p>Treadmill at station does not have odometer, and also is total POS.  I managed 30 minutes of mostly running with some walking, sit ups Rx, unable to do back extensions.  Did 150 single unders (no rope), and 50 air squats.</p>
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		<title>By: Sara C</title>
		<link>http://www.crossfitcedarvalley.com/2010/03/march-6th/comment-page-1/#comment-2547</link>
		<dc:creator>Sara C</dc:creator>
		<pubDate>Sat, 06 Mar 2010 15:54:39 +0000</pubDate>
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		<description>That chick has a huge kettleball!</description>
		<content:encoded><![CDATA[<p>That chick has a huge kettleball!</p>
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		<title>By: Bill</title>
		<link>http://www.crossfitcedarvalley.com/2010/03/march-6th/comment-page-1/#comment-2546</link>
		<dc:creator>Bill</dc:creator>
		<pubDate>Sat, 06 Mar 2010 15:23:13 +0000</pubDate>
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		<description>Ian, did you shave your legs for that pic?</description>
		<content:encoded><![CDATA[<p>Ian, did you shave your legs for that pic?</p>
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		<title>By: Sam</title>
		<link>http://www.crossfitcedarvalley.com/2010/03/march-6th/comment-page-1/#comment-2544</link>
		<dc:creator>Sam</dc:creator>
		<pubDate>Sat, 06 Mar 2010 04:45:58 +0000</pubDate>
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		<description>That&#039;s a freakin&#039; sweet picture.</description>
		<content:encoded><![CDATA[<p>That&#8217;s a freakin&#8217; sweet picture.</p>
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