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Gonna do this one in my backyard. 1. because it’s beautiful outside, 2. because I may void whilst lifting and 3. as Nick R. does by wrestling polar bears in his yard, I do it to scare my neighbors as well.
April 28th, 2010 at 10:36 am
Squat- 60,50,50,50,50
Press- 50,40,40,40,40
Time of Death: 12 minutes.
April 28th, 2010 at 11:04 am
Did power cleans instead 40, 40, 40, 45 45
Press 25, 28, 30, 30, 35
April 28th, 2010 at 12:55 pm
Gonna do this one in my backyard. 1. because it’s beautiful outside, 2. because I may void whilst lifting and 3. as Nick R. does by wrestling polar bears in his yard, I do it to scare my neighbors as well.
April 28th, 2010 at 1:56 pm
squat 80kg
press 50kg
Brupees: 16mins and 14.5 burpees
April 28th, 2010 at 3:50 pm
squat 55-55-59-59-59kg
press 28kg
13 rd’s of burpees
April 28th, 2010 at 5:16 pm
60 kg squat. 40 kg press. 13 completed rounds of death by burpees. BUCK FURPEES
April 28th, 2010 at 6:02 pm
55, 60, 65, 70, 75kg squat
40×2,43,45,50kg press
5 a.m. class did 10 min. of Burpees. couldn’t have done many more after that though.
April 28th, 2010 at 6:20 pm
Squat – 85kg
Press – 50kg
15 rounds in 15:06
April 28th, 2010 at 7:04 pm
Squat – 40,50,60,70,80
Press – 30,40,50,50,50
April 28th, 2010 at 8:09 pm
55k squat
35k press x 4, 30k press x 1
11 stinkin burpees
April 28th, 2010 at 10:10 pm
60k squats
30k press
9rnds burpees… Started doing full pushups in 7th rnd-arms didn’t last long after that.
April 28th, 2010 at 10:19 pm
52k squat
32k pp
12rnds +10burpees.. my arms failed :(
April 29th, 2010 at 6:11 am
14 rounds of burpees.
April 28th, 2010 at 9:58 pm
55K Squat
35K Press (failed on 3 of last set)
14 burpees
April 29th, 2010 at 10:32 am
I’d like to note that my burpees were off my knees. Makes a difference!