Bench@95# 15, 9, 6, 8, 6 6:32@40K should have done more weight
Bench: 16 @ 35k 6,6,6,7 @ 40k
8:08– 1st rnd @ 45k, failed x2 to jerk it up for rnd 2 so rnds 2 & 3 were at 35k
8:44 40k OH
60k Bench- 17,14,11,9,9
5:39 – 60k OH
55 kg overhead
11:03
Bench 37k 7,7,7,7,5 45k overhead 6:01
8:?? 50k OH Walk Bench 85lb 12,11,10,10,9
July 19th, 2010 at 9:14 am
Bench@95# 15, 9, 6, 8, 6
6:32@40K
should have done more weight
July 19th, 2010 at 3:12 pm
Bench:
16 @ 35k
6,6,6,7 @ 40k
8:08– 1st rnd @ 45k, failed x2 to jerk it up for rnd 2 so rnds 2 & 3 were at 35k
July 19th, 2010 at 7:47 pm
8:44 40k OH
July 19th, 2010 at 7:55 pm
60k Bench- 17,14,11,9,9
5:39 – 60k OH
July 19th, 2010 at 8:58 pm
55 kg overhead
11:03
July 20th, 2010 at 5:09 pm
Bench 37k 7,7,7,7,5
45k overhead 6:01
July 22nd, 2010 at 6:38 pm
8:?? 50k OH Walk
Bench 85lb 12,11,10,10,9