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That was awesome! Have a good weekend everyone and be safe. I want to throw out a thanks to those of you serving right now and to those soon to be deployed.
July 2nd, 2010 at 9:45 pm
i have butterflies in my stomach reading this. happy fourth right?
July 3rd, 2010 at 8:42 am
22:31 rx
July 3rd, 2010 at 9:12 am
22:25rx
July 3rd, 2010 at 9:37 am
Hey everyone. The Hesses are in Ames for the weekend. Hope you all have a wonderful Independence Day!
July 3rd, 2010 at 9:41 am
22:38rx
July 3rd, 2010 at 10:00 am
That was awesome! Have a good weekend everyone and be safe. I want to throw out a thanks to those of you serving right now and to those soon to be deployed.
July 3rd, 2010 at 10:22 am
22:45 rx
Happy 4th everybody. Be safe and have fun!
July 3rd, 2010 at 8:32 pm
I did the work out at home with a 55# dumbbell.
28:16 Rx. GREAT WORKOUT!
July 4th, 2010 at 11:08 am
37:49 rx
5mi bike ride to get to kilo.
thanks for joining me Jen!