Oct 28 2010

October 29th

REMINDER:  FINAL TEAM WORKOUT AT VALLEY SATURDAY MORNING, 8 OCLOCK

WORKOUT DETAILS WILL BE REVEALED UPON ARRIVAL

CrossFit Kilo, Workout Blog

-Pay close attention to bank accounts to make sure USA does not continue its automatic withdrawal for memberships

-state a reason for leaving, as they may try to charge an extra fee

SEE YOU ALL AT KILO!