Benchmarks
Choose a category to see the benchmark workouts. Workouts with performance data are marked by *.
» The "Girls" of CrossFit
- Angie *
- Annie *
- Barbara
- Chelsea
- Cindy *
- Diane
- Elizabeth *
- Eva *
- Fran *
- Grace *
- Helen *
- Isabel
- Jackie *
- Karen
- Kelly *
- Linda *
- Lynne
- Mary
- Nancy *
- Nicole *
» The CrossFit Heroes
- Badger
- Daniel *
- Erin
- Griff *
- Jason
- Josh
- Joshie
- JT
- Michael *
- Mr. Joshua
- Murph *
- Nate
- Randy *
- Ryan
- Tillman *
- Tommy V *
» Other Named Workouts
- Fight Gone Bad (3 rounds) *
- Fight Gone Bad (5 rounds) *
- Filthy Fifty *
- GI Jane
- Nasty Girls
- Quarter Gone Bad
- Tabata Something Else
- Tabata This *
» Strength/Powerlifting
- Back squat *
- Bench press *
- CrossFit Total *
- Deadlift *
- Front squat *
- Overhead squat *
- Shoulder press *
» Olympic Weightlifting
» CrossFit Endurance
» Gymnastics/Bodyweight
» Crossfit Cedar Valley WOD
This scoreboard is set to display ONLY workouts completed “as Rx”.