Schedule / Fees
New Members – 3 Personal Sessions Must Be Completed Before Joining The Ongoing Classes. These Can Be Scheduled With Any Of The Three Trainers.
CrossFit Is A Class Based Program : A Workout Of The Day Is Posted And The Time To Complete The Given Workout Is Recorded. Technique Is Held To The Utmost Importance And Competition Ensues.
We Run A 3 Days On, 1 Day Off Schedule. Therefore Each Week Is Different And The Rest Days Change. On Days Which The Posts Says Rest, There Will Be No Classes.
